Will My Skin Clear Up If I Stop Wearing Makeup

I Stopped Wearing Makeup To Work For A Year. Here'southward What Actually Happened

mbg Correspondent

By Elizabeth Bobbitt

mbg Correspondent

Elizabeth Bobbitt is a branding, events, and marketing consultant, and the former Social Media Managing director at mindbodygreen.

Image by Leandro Crespi / Stocksy

October 22, 2018

During my commencement few months living in New York Metropolis, I was confronted with an influx of cystic acne and blackheads. The new blend of air pollution, humidity, and gluey subway rides on top of the now-needed arsenal of foundations and concealers, which are packed with chemicals and hormone-disrupters, left me with more acne than I'd e'er had before.

My first instinct was to mask my peel's symptoms under a mask of makeup, but a niggling phonation in my head told me that packing on the products wasn't the solution. In fact, it only exacerbated the problem.

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I'd once had a dermatologist spill her tried-and-tested peel care secrets, and going foundation-free as frequently as possible was at the top of her list. She made information technology articulate breakouts would never accept the gamble to heal if they're regularly smothered in pore-clogging makeup. So I knew what I needed to exercise: It was fourth dimension to stop wearing makeup—including foundations, concealers, blushes, bronzers, the works—until my skin cleared up.

The decision to temporarily bid farewell to my makeup handbag was never intended to last any longer than it had to. Every bit someone with a rather red complexion and uber-sensitivity, the idea of showing up to work barefaced terrified me. It'southward i thing to go au naturel on the weekend with my friends. It'southward another thing to face a room full of colleagues and clients makeup-free.

My complexion changed…for the better.

That uneven skin I was scared to bear witness the world? It is no more than. Why? Because I finally gave my face a chance to heal. Removing makeup filled with toxins and drying agents seems like a no-brainer now that I've seen the wonders information technology's done for my complexion. Some of the biggest changes: reduced redness, smoother texture, increased hydration, smaller pores, and, of course, less acne.

I've also had people—friends and strangers alike—comment on how youthful my skin looks, which I chalk upwardly to the fact that my fine lines and wrinkles have go significantly less noticeable. As it turns out, the ridges on my brow that I used to daydream virtually "Botoxing" away are now essentially a thing of the past.

I saved a lot of money.

Do you know how refreshing information technology is to not have to spend coin on makeup each month? Or coin on products to clear up the acne your makeup is leaving behind? Removing makeup from the equation meant that my skin care routine actually had an opportunity to work its magic without any interruptions, which brings me to my side by side victory…

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I learned how to "read" my pare for the first time.

Skin reading or "face mapping" is using the location of the acne on your confront to determine the root cause of these flare-ups. This holistic approach is definitely having a moment, simply it's actually an ancient exercise that's been around for thousands of years.

Now that I've stopped wearing makeup every day, my breakouts are few and far betwixt—and when they practice appear, I accept a wait at where the acne is popping up on my confront and ask myself, "What has changed in my life that could accept triggered this?"

I've plant that, these days, the majority of my breakouts are on either my chin or jawline—which is linked to hormonal imbalances, or on my forehead—which is connected to the digestive system.

My self-confidence radically improved.

OK let'due south confront information technology—the reason it took me so long to ditch my makeup when I *knew* how badly my peel needed me to take a breather was because I permit my ego become the best of me. We naturally want to exist loved and accepted, and we've been taught that our outer appearance is what controls this. The first week I went makeup-gratuitous in the office, I consciously kept my head downwardly as I spoke with my colleagues, doing my best to avoid any heart contact. Simply, to my surprise (and admitted relief), not a discussion was uttered almost my lack of makeup. Watching my colleagues concur me in the same regard without makeup boosted my self-confidence in a powerful manner—I was able to run across that information technology really was me, at my core, who they'd loved all along.

I now feel the most like "me" when I'm barefaced, which is a level of condolement in my own skin that I never thought I'd experience.

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I finally became a morning time person.

When I bid adieu to my a.1000. makeup sesh, I establish that I was able to replace information technology with a daily meditation practice (involving my tarot cards, of grade). Using this time to detect my center, instead of struggling to find my favorite highlighter at the bottom of my makeup bag, fabricated an instantaneous improvement on my mood and feet levels.

Now, just because I stopped wearing makeup to work doesn't mean that I've quit common cold turkey.

I've re-introduced makeup into my life and I beloved whipping out my supplies and getting to work—but the way I view this process has totally shifted. I use products to showcase the features that I love the almost, like using blush to play up my naturally rosy cheeks, or applying highlighter to the end of my nose to make it popular.

I like to think of this new and improved makeup routine equally a kind of gratitude practice, a ritual that celebrates the natural beauty that comes from the combination of my unique features. And now, whether I choose to become barefaced and fancy-complimentary or rock a dark lip and smoky heart, I know that this determination stems from a place of self-love.

So whether it's a day, a week, a calendar month, or a yr, I claiming you to get makeup-gratuitous and run into how y'all experience—the results could change your life in ways you never expected.

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Source: https://www.mindbodygreen.com/articles/make-up-routine-clean-skin

Posted by: hoglundthatounhould.blogspot.com

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